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Welcome to the first edition of the Healthy Living Newsletter! You are receiving this email because you were signed up for at least one of the Good News, Parenting or 365 newsletters, which have been merged into Telegraph Healthy Living. We’ll send the best of our health, fitness and wellbeing features and expert advice for better living, direct to your inbox every Tuesday. If you do not want to receive our new Healthy Living Newsletter, you can unsubscribe by clicking the link at the bottom of this email, or manage your newsletter preferences in My Account.
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Three stories you should read today
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‘I lost five stone in eight months – it's been completely life-changing’
Hormone-related anti-obesity medication can be effective, but there remain questions around its safety
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The midlife health checks you should never skip – and the ones worth paying for
30 per cent of people miss their routine health check-ups – here's why you shouldn't
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Why fainting can be a cause for concern
Unpredictable and distressing, recurrent fainting requires attention on its own account. Find out why
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This warming chickpea dish is ideal for cold winter nights
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This spiced brothy vermicelli and chickpea dish is made wholesome with roasted aubergine, feta and North African spices. Don't worry if you can’t find vermicelli, another tiny pasta will work just as well.
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The best wake-up light alarm clocks
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We've tried and tested the best sunrise alarm clocks for natural waking and combating seasonal affective disorder (SAD).
See the full list here.
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A feast of ideas from our recipe site.
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Destination guides, advice and latest news.
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